I experienced awful hot flashes every 30 minutes for a week. After consulting with my OBGYN, she recommended herbal supplements. Within just one week, the hot flashes disappeared—completely gone! Initially taking a pill in the morning and one at night, I now only need one pill a day, and the relief is tremendous!

I've been taking these tablets for over a month and have noticed beneficial effects from using them.

Wonderful, I'm really happy I gave them a try. I'm now using my third jar!

This product stands out as the top in its category, delivering effective results. Within a few days, my hot flashes subsided.

I've found that this particular type of black cohosh is effective for me. I consume one in the morning for sustained energy throughout the day and another at bedtime. Occasionally, if my ears start turning red in the early evening, I take an additional dose. I'm 55 and have been benefiting from this product for two years; it's just a pity it took me a year to stumble upon its effectiveness!

I really need to use Sunnygoat! I've tried several brands...quite a few, actually. Anyway, Sunnygoat is the best overall for quality versus cost. So glad I found it.

I decided to give this product a try after my close friend mentioned using it during pre-menopause. Let's see how it goes.

I've chosen not to opt for hormone replacement therapy, and these products have assisted me in reducing my daily hot flashes from around 20 to approximately five. They are both organic and standardized. Having experimented with various alternatives, I can confidently say that this option has proven to be the most effective for me.

For several years during perimenopause, I experienced nightly hot flashes, and over the past year, they have intensified significantly. These episodes were disrupting my sleep, causing me to wake up multiple times each night, and I was constantly fatigued due to the lack of rest. Upon the suggestion of my nurse practitioner, I decided to give black cohosh a try. Surprisingly, after taking just one capsule before bedtime, I experienced a full night of uninterrupted sleep! Since incorporating this supplement into my routine, I've enjoyed a month of consistently restful nights, and now, a single capsule in the evening is all it takes to maintain this improved sleep quality.