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Supplements for Everyone

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HEALTHY HEART

Meticulously formulated to support and optimize heart health, promoting cardiovascular well-being through natural ingredients.

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improve health

Expertly crafted to enhance overall health and well-being by harnessing the power of better ingredients, fostering vitality and balance within the body.

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strong bones

Specifically designed supplements to support bone health with scientifically proven ingredients to maintain optimal bone density and strength.

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mindful lifestyle

Crafted to complement a mindful lifestyle, fostering mental clarity, emotional balance, and overall well-being through natural, holistic support.

Icon headerbw-medxtoreHarmony Starts Within

Empower Your Being, Embrace Mindful Living.

ASHWAGANDHA

with 14%
Withanolides

BERBERINE PLUS

Non-GMO
Vegan

MAGNESIUM COMPLEX PLUS

5-SOURCE

Unlock Serenity

Your pathway to a balanced, thriving life—naturally.

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SUNNYGOAT DIFFERENCE

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Icon headerbw-medxtoreFrequently Asked Questions

We have answers!

How much ashwagandha per day?

The appropriate dosage of ashwagandha can vary based on several factors, including the specific product, its concentration, and individual health conditions. However, a common dosage range for ashwagandha is typically 300–500 milligrams, taken one to two times daily.

What does ashwagandha do?

Ashwagandha, an herb used in traditional Ayurvedic medicine, is known for its potential health benefits. Some of its reported effects include:

  1. Stress Reduction: Ashwagandha is considered an adaptogen, helping the body manage stress by reducing cortisol levels, thus promoting a sense of relaxation and well-being.

  2. Improved Energy and Stamina: It may boost energy levels and improve overall vitality, supporting physical endurance and stamina.

  3. Enhanced Cognitive Function: Some studies suggest that ashwagandha may aid cognitive function, including memory and concentration, possibly due to its ability to reduce stress.

  4. Anti-inflammatory Properties: It possesses compounds that have demonstrated anti-inflammatory effects, potentially helping to reduce inflammation in the body.

  5. Potential Antioxidant Effects: Ashwagandha contains antioxidants that can neutralize free radicals, contributing to overall health and potentially reducing oxidative stress.

  6. Hormonal Balance: It may have a role in balancing hormones, particularly supporting thyroid function and testosterone levels in men.

  7. Immune System Support: It may help strengthen the immune system, aiding the body’s natural defense mechanisms.

Is ashwagandha safe?

Ashwagandha is generally considered safe for most people when taken appropriately and in recommended doses. It has a long history of traditional use and is well-tolerated by many individuals. Always seek advice from a healthcare provider before using ashwagandha or any new supplement, especially if you have pre-existing health conditions or are taking medications.

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Proprietary delivery and formulas for max effect

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Something for Everyone

Improve your health the safe natural way

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    Wellness in a Bottle™

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    If you are not satisfied with any of our supplements, you can return unused product within 30 days for a full refund minus S & H.
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