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I was diagnosed with osteoporosis, and the doctor prescribed a bisphosphonate (once a week), but I chose not to take it due to concerns about potential side effects. The doctor then suggested a bi-annual injection, which I also declined for the same reason. While I understand not everyone experiences side effects, I preferred not to take any chances. In my research on bone strengthening, I came across this supplement, which was recommended in books. I began taking it in August 2023, so I can't determine its impact on my bone density yet. The price is reasonable, and the description of the supplement's potential benefits appealed to me. I believe it's a positive step forward for bone health without resorting to traditional medications.

A few years ago, I had bloodwork done, and my doctor mentioned that my body was retaining calcium without providing further details. Upon research, I discovered that when taking D3, you need this supplement to facilitate the distribution of calcium throughout the body, particularly to the bones. These capsules are great—easy to swallow and effectively fulfill their intended purpose. A year later, there have been no issues with my bloodwork.